“If you don’t make time for your wellness, you will be forced to make time for your illness.”
Articles shared by the Tenth District’s Health Initiatives Committee
- Depression in Men: 5 Proven Ways to Feel Better Every Day by BlackDoctor.org – https://blackdoctor.org/everyday-practices-that-help-prevent-depression-in-men/
- The Do’s and Don’ts After Getting The Coronavirus Vaccine by BlackDoctor.org – https://blackdoctor.org/the-dos-and-donts-after-getting-the-coronavirus-vaccine/
Upcoming Health Initiative Programs
- A #Mile4Manhood Virtual Father’s Day Walk & Run – Sunday, June 20th – 9:00am – 3:00pm
The purpose of this event is to help raise awareness of Black mens’ health while showing appreciation for Black brotherhood, fatherhood, and husbandhood within our community. We are challenging all members of the local and virtual community to join us in going for a walk or run for the distance of at least (1) mile on Father’s Day, at a location of their choosing (outside in the neighborhood, at the park, in the gym, etc).
To Donate we ask you to purchase a Mile4Manhood t-shirt for $30 – https://dixongraphics.printavo.com/merch/mileformanhood
Past Health Initiative Programs
- Wellness is Essential to the Soul – Thursday, April 29th at 7:00PM
** This program will be designated to host Black males (ages 18 years+) specifically**
To register for Wellness is Essential to the Soul, visit www.sigmaxiques.com/wellness
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